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Latest Podcast Episodes

Beyond Surviving: 3 Years Later

September 5, 2019
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Checkin’ Beyond The Bipolar with Guest Matthew Breuer

August 30, 2019
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Checkin’ Body, Mind & Breath with Guest Eddie Ulm

August 22, 2019
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"I listen weekly and am so glad I found this podcast! Erez has a way of speaking that draws you in and content that keeps you listening"

Sarah P.
Cherry Hill, New Jersey

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ABOUT ME AND THE PODCAST

What is up?!?

Erez Shek here, creator and host of The Shek Check.

So glad you are joining us to tear down the walls with these conversations around Mental Health and Wellness. It starts with each of us, and we carry it out into the rest of the world.