Latest Podcast Episodes

Shiftin’ Self Care

July 17, 2019

LISTEN HERE

Checkin’ OCD in Context

July 12, 2019

LISTEN HERE

Bonus: Old Dogs Learn New Tricks

July 9, 2019

LISTEN HERE

"I listen weekly and am so glad I found this podcast! Erez has a way of speaking that draws you in and content that keeps you listening"

Sarah P.
Cherry Hill, New Jersey

Favorite Videos

Strife Lies

The Stigma in Healthcare

Not Today Toxic

Be the first to know when a new episode is released!

Get weekly e-mail updates about The Shek Check, new episode reminders, and ways you can check yourself before you wreck yourself.

Don't worry, we won't be spamming up your inbox. Precious space, as are you.

ABOUT ME AND THE PODCAST

What is up?!?

Erez Shek here, creator and host of The Shek Check.

So glad you are joining us to tear down the walls with these conversations around Mental Health and Wellness. It starts with each of us, and we carry it out into the rest of the world.

More about me and what you can expect from my show

Great show!
by jdm500! from United States
I love the earthy mental health interviews and the takeaways from the podcast. I highly recommended ?
Solid podcast!
by Nelson3377 from United States
Conversations like the ones taking place in this podcast are what have the power to bring about great change. Big thanks to Erez for making it happen and keeping the lines of communication open in the mental health world!
Wonderful podcast
by Philipwave from United States
This podcast brings deep subjects to the table. Erez, the host, conducts the episodes with an open mind, as if it was a great conversation that you would love to be part of. If you are looking for a deeper understanding of things and you are opened to inner transformation, I definitely recommend it!
great
by inna and gabe from United States
this is a great podcast. very important subject and Erez handles it in a wonderful way. kind and compassionate, with lots of understanding. Very raw and open and genuine.