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Checkin’ Perceptions with Guest Lawson Patterson
The word “healing” when it comes to Mental Health, is a bit misleading to me. Especially if you look at it in terms of our physical health. We think of a wound being smoothed over. We think, two pieces being mended back together. I’ve started to look at healing differently now. I look at my…
Read More“Checkin’ Anxiety” with Guest Ryan Light
Ryan Light is an athlete, blogger and coach. Having struggled with general anxiety,panic disorder and OCD Ryan knows first hand how it feels to live with this struggle on a daily basis. As he takes his journey he now inspires people to find their own way with theirs. Learn more about Ryan on Social…
Read MoreEpisode 22: Circle of Judgement
In a world where we scream “Dont judge me”, yet we go on judging. Judging others and ourselves. When do we choose, individually, to start living by example? When do we choose to break that Circle of Judgement? Follow Erez and The Shek Check on Social Media: Twitter: @erezshek Instagram: @theshekcheck Facebook: www.facebook.com/TheShekCheck www.theshekcheck.com Become…
Read MoreEpisode 21: Special Guests Kyle Thomas & Kenyth Mogan
Originally Aired on Blog Talk Radio on February 14 2019 Valentine’s Day can be hard when you are single, so why not talk about it. The Shek Check is joined by two incredible guests for this panel discussion about love, relationships, and self love. Special Guests: KYLE THOMAS Kyle Thomas is an award-winning Writer, Creative…
Read MoreEpisode 20: Special Guest Charles Minguez
Originally aired live on the Left of Str8 Network on Blog Talk Radio. January 31, 2019 Charles is a contributing writer for The Good Men Project, his mental health story has been published on PsychCentral, and he’s also a Peer Support Facilitator with the National Alliance on Mental Illness (NAMI). Charles also shares his story of living…
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