Erez Shek, Author at The Shek Check

Reframe

By Erez Shek | 01/16/2021 |

REFRAME What does it mean to reframe? I’m sure we have all heard the word reframe in terms of art work or photography. Well guess what. To reframe is not just for art work or photography. We reframe a lot of things that are not using actual frames. re·frame (verb) /rēˈfrām/ To see something…

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Attachment Theory

By Erez Shek | 12/19/2020 |

Attachment Theory Attachment theory is all about the relationships we have and how we feel in them. According to attachment theory, early childhood experiences shape how we feel in relationships and impact us our whole life . How our needs were or were not met is what ultimately forms our attachment style later on in…

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Holding Anger

By Erez Shek | 12/09/2020 |

Anger and rage Holding anger might seem like a preposterous idea…but does it help us to try to avoid anger and rage? “Anger and rage get a bad rap and reasonably so, because when people act on those emotions- and they’re very, very difficult to have but not act on without repressing them, which is…

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How do we Notice Hate?

By Erez Shek | 11/20/2020 |

How do we notice hate? How do we notice hate? When do we notice hate the most? What does hate look like? What do I consider hateful? What does society consider hateful. Clearly- I’ve been thinking about hate a lot lately. Please enter your name. Please enter a valid email address. Subscribe! Something went wrong.…

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Passion is…

By Erez Shek | 10/29/2020 |

Passion is Personal Passion is personal. We are passionate about the things that hit us as individuals. Things that are personal to us in some way. Maybe its passion about another person. A group of people. A piece of music. A piece of art. A sport. A sports team. A franchise of movies. A…

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