Posts by Erez Shek
Attachment Theory
Attachment Theory Attachment theory is all about the relationships we have and how we feel in them. According to attachment theory, early childhood experiences shape how we feel in relationships and impact us our whole life . How our needs were or were not met is what ultimately forms our attachment style later on in…
Greg Bodin LMFT: Attachment Theory 101
Early childhood experiences shape how we feel in relationships and impact us through our whole life. How our needs are or aren’t met is what ultimately forms our attachment style later on in life. Greg Bodin LMFT sits down to talk about attachment theory and attachment styles.
Listen to EpisodeHaunted: Ghosts of Lies
The death of a truth creates the ghost of a lie.
In this episode, Erez serves a quick self-check on how powerful a lie can be and how even with time….it will always present itself in some way.
Listen to EpisodeHolding Anger
Ralph De La Rosa: Reality, Rage & Resiliency
Author, Psychotherapist and Meditation Teacher Ralph De La Rosa sits down to chat with Erez about the search for value in our current reality, our “negative” emotions, and what emotional resiliency can look like.
Listen to Episode