Many of us who live with Mental Health Conditions or Mental Illness have learned the hard way that Stigma does not stop when you are dealing with General Doctors, ER Doctors, Nurses, EMT's and Hospital Staff. In fact the Stigma can often prevents us from getting care for our Physical Health.
This video is not meant to shame any Medical Professionals, but to bring awareness. We can bring change with awareness.
At the moment there are 3 base steps that I use say that i can both say & feel that I have truly let something go. I share them with you.