At the moment there are 3 base steps that I use say that i can both say & feel that I have truly let something go. I share them with you.
About the Host, Erez
Erez Shek was born in the the California Bay Area. He always had a passion for psychology, mostly using it as an actor and a singer. Bringing his characters to life, by understanding how their mind worked. He has performed and lived all across the country. Realizing his understanding of psychology and his lived experiences with his own Mental Health could be paired together to open these conversations up.