Not Today Toxic

There are people we already know or meet that become toxic for our mental health.

There are a few myths on who these people can be and there are also things that prevent us from doing what we need to do to rid ourselves of them in our lives, even if its for our mental health. Even if its for our own good.

Here are some reasons I've come up with, and a beautiful example on how holding onto it did no good for me in the long run. Enjoy!

About the Host, Erez

Erez Shek was born in the the California Bay Area. He always had a passion for psychology, mostly using it as an actor and a singer. Bringing his characters to life, by understanding how their mind worked. He has performed and lived all across the country. Realizing his understanding of psychology and his lived experiences with his own Mental Health could be paired together to open these conversations up.

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