Reframe
re·frame (verb) /rēˈfrām/ To see something in a new way, in a new context, with a new frame around it REFRAME In psychology cognitive reframing is a process in which you identify thoughts, situations, events or emotions and challenge the way you view them- in order to create space to change how you view…
Attachment Theory
Attachment Theory Attachment theory is all about the relationships we have and how we feel in them. According to attachment theory, early childhood experiences shape how we feel in relationships and impact us our whole life . How our needs were or were not met is what ultimately forms our attachment style later on in…
Holding Anger
How do we Notice Hate?
How do we notice hate? How do we notice hate? When do we notice hate the most? What does hate look like? What do I consider hateful? What does society consider hateful. Clearly- I’ve been thinking about hate a lot lately. Name Please enter your name. Email Address Please enter a valid email address. Subscribe!…