Understanding the Mother Wound
Subscribe to The Shek Check Podcast Check in and check out The Shek Check Podcast wherever you get your favorite podacsts. Click Here The Mother Wound Have you intentionally looked into your mother wound? We are all born of a mother- and so we all have a mother wound. To understand the mother wound, we…
Cultivating Intuition
Intuition In Episode 95 of The Shek Check Podcast I sat down to chat with the founder of The Intuitionology Project, Sunil Godse to talk about intuition and cultivating intuition. in·tu·i·tion /ˌint(y)o͞oˈiSH(ə)n/ noun the ability to understand something immediately, without the need for conscious reasoning. Sunil Godse: Cultivating Intuition Sunil Godse is a well-known coach…
Reframe
re·frame (verb) /rēˈfrām/ To see something in a new way, in a new context, with a new frame around it REFRAME In psychology cognitive reframing is a process in which you identify thoughts, situations, events or emotions and challenge the way you view them- in order to create space to change how you view…
Attachment Theory
Attachment Theory Attachment theory is all about the relationships we have and how we feel in them. According to attachment theory, early childhood experiences shape how we feel in relationships and impact us our whole life . How our needs were or were not met is what ultimately forms our attachment style later on in…