Involved Evolution: Part Two with Guest Sari Lehrhoff M.D.
Episode 73: Involved Evolution: Part 2 In Part Two, Host Erez Shek continues his chat with Sari Lehrhoff M.D., the alternative psychiatrist. We continue to explore our work to be involved in our evolution including looking at our beliefs of self, rituals for our self-care, sleep hygiene and how we collect wisdom and challenge ourselves…
Listen to EpisodeInvolved Evolution: Part One with Guest Sari Lehrhoff M.D.
Episode 72: Involved Evolution: Part 1 In Part One, Host Erez Shek chats with Sari Lehrhoff M.D. We explore her own personal evolution, her own choices and her involved decisions that have led to her current beliefs. Extending to her personal life, her work as a psychiatrist and her work with others. Discussing integrated health,…
Listen to EpisodeCheckin’ Behind The Smile
In aid of the Mental Health Charity MIND the “Behind The Smile” Art Exhibition was born from the mind and paintbrushes of Artist Toby Brown. This week’s guest. Toby, with his own mental health struggles and journey, decided to help open the conversation with his most valuable tool. His most valuable therapy. His art. It…
Listen to EpisodeCheckin’ Religious Trauma Recovery
Religious Trauma Syndrome is a result of chronic abuses of extremist religions and impact of severing one’s connection with one’s faith. Comparable to a combination of Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD) My guest today, Andrew Jasko, was formerly a Pentecostal Christian minister and missionary to India. Although religious faith was his life’s…
Listen to EpisodeCheckin’ Inner Transformation
“The idea of facing myself naked, without the trappings of the world seemed unbearable” – Felipe Zimmer However, that is what Felipe did. What followed was a journey of consciousness and inner transformation. Choosing to face all the judgements, thoughts and feelings that were within him by allowing himself to sit with them, away from…
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