Greg Bodin LMFT: Attachment Theory 101
Early childhood experiences shape how we feel in relationships and impact us through our whole life. How our needs are or aren’t met is what ultimately forms our attachment style later on in life. Greg Bodin LMFT sits down to talk about attachment theory and attachment styles.
Listen to EpisodeBlack Lives Matter with Guest Lorren Cotton
Beyond the hashtags, the powerful protests, and the media coverage lives the real, honest, and maybe uncomfortable conversations between white people and black people that need to take place. Can we do that? Yes we can, if we choose to. Actress Lorren Cotton sat down to talk about her experience as a black woman in…
Listen to EpisodeThe MindBody Syndrome (TMS) with Guest Kevin Martillo Viner Ph.d
What is The MindBody Syndrome? Author and TMS Coach Dr. Kevin Martillo Viner sat down with Erez Shek to delve into what happens when we realize that the body has been saying what the mind has not been ready to. Kevin Martillo Viner Ph.d is a NYC based TMS author and personal coach and holds…
Listen to EpisodeInvolved Evolution: Part Two with Guest Sari Lehrhoff M.D.
Episode 73: Involved Evolution: Part 2 In Part Two, Host Erez Shek continues his chat with Sari Lehrhoff M.D., the alternative psychiatrist. We continue to explore our work to be involved in our evolution including looking at our beliefs of self, rituals for our self-care, sleep hygiene and how we collect wisdom and challenge ourselves…
Listen to Episode#StayAtHome Stories: Part 2
Part 2: #StayAtHome Stories Within this global event we are all experiencing together, we are each experiencing it differently. We can create a lot of space for understanding, compassion and perspective when we just take the time to listen. About others and within ourselves. In Episode 70, #StayAtHome Stories Part 1, we heard three different…
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