We live in a very goal and milestone centric society. We teach it in our schools and homes. They show up in our relationships, our work, our friendships, our families. They drive competitions and fuel comparison culture. Does that truly help us?Listen to Episode
Toxic positivity is the belief that no matter how crappy something is, no matter what uncomfortable emotions we are feeling, no matter what the situation is- people need to find the “positive” side things and find a more positive mindset. How does it show up in your life, you might be suprised.Listen to Episode
What do you think of when you hear the word “peace”? What do you think of when you hear the word “forgiveness”? What do you think of when you hear the word “healing”? What images pop into you head? Do they seem big and far away? Can we reframe those images?Listen to Episode
The death of a truth creates the ghost of a lie.
In this episode, Erez serves a quick self-check on how powerful a lie can be and how even with time….it will always present itself in some way.Listen to Episode
The Shek Check delves into how we notice hate in this world. Erez addresses the importance of looking beyond the hate that is bold and loud.Listen to Episode