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Acceptance: Slammed With Uncertainty

Uncertainty  The lack of certainty, a state of limited knowledge where it’s impossible to exactly describe the existing state, a future outcome, our more than one possible outcome  We don’t always see how often we are dealing with uncertainty, because we are used to finding things and knowledge that will provide us with a perception…

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Love is Love

Love is love. Like any feeling it is unlimited, it moves and it shifts. So why do we feel we need to compare our love? Why can’t we hold space for the feeling, and how we feel it, and who we feel it for? Or who we have felt it for in the past? Why…

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Redefining Hope

​What if….hope was not a magical thing outside of us that we had to find, that we had to hold on to, that we could lose? What if…hope is something we unknowingly practice everyday?  What if…hope lived in our daily actions? What if…hope lived in the choices we make? What if…we redefined hope as something…

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The Curious Case For Authenticity

Authenticity Vs. Fauxthenticity. A curious case indeed. Authentic (adj)- Not false or imitation Fauxthentic (adj)- An appearance of Authentic Authenticity comes up a lot, we are craving it more and more. We want it in our daily lives, in our relationships, in our interactions, in our images, in the brands we buy, in the brands…

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Understanding Gratitude

Do we understand Gratitude? The feeling. During the holiday season, gratitude comes up a lot. More than any other time of year. We get asked those questions, “What are you thankful for?” “What are you feeling grateful for?” Sometimes our answers become rehearsed, scripted, or catered towards the people who around us. This episode explores…

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