How can you create and foster creativity in your life to strengthen your resiliency?
Speaker and Author David Monticalvo is here to discuss how to cultivate creativity and use it as an opportunity to become more resilient.Listen to Episode
Guest David Delgado (founder of Moksha- A personal development company) sits down to talk about his discovery of his own trapped emotions and how they showed up in his life.
David is a UX designer by trade and began walking the path within when he faced unexplainable brain fog, chronic fatigue, and other symptoms. On his journey, he became immersed in the fields of biohacking, contemplative sciences, breath work, transpersonal psychology, subconscious programming, and other modalities.Listen to Episode
Maybe you have said it, or maybe you have heard it.
“I’m sorry, that was not my intent” or maybe “Their intentions were good” or maybe “My intentions were pure”.
I would like to believe that a good portion of the time, people do have good intentions.
It would be a beautiful thing to believe that people’s intent is not to hurt anyone. However, no matter the intent….hurt is still hurt.
The impact lives outside of us, while the intent only lives inside of us.Listen to Episode
What is The MindBody Syndrome? Author and TMS Coach Dr. Kevin Martillo Viner sat down with Erez Shek to delve into what happens when we realize that the body has been saying what the mind has not been ready to. Kevin Martillo Viner Ph.d is a NYC based TMS author and personal coach and holds…Listen to Episode
Episode 73: Involved Evolution: Part 2 In Part Two, Host Erez Shek continues his chat with Sari Lehrhoff M.D., the alternative psychiatrist. We continue to explore our work to be involved in our evolution including looking at our beliefs of self, rituals for our self-care, sleep hygiene and how we collect wisdom and challenge ourselves…Listen to Episode