For LGBTQ History Month Erez asks: What can we do to create inclusivity in our behaviors, language, schools and homes to develop space for Lesbian, Gay, Bisexual, Transgender, and Queer folk?Listen to Episode
Dr. Angelica Pinna-Perez and I continue our discussion as we take a closer look at our understanding of racism and how it is built into our systems (internal and external). Exploring topics of race in mental health care, suicide prevention, pop culture representation and police brutality.Listen to Episode
Psychotherapist, educator and social action activist Dr. Angelica Pinna-Perez sits down with us to talk about equity in our health care systems, educational systems and judicial systems. Exploring how decolonization can assist us to truly tackle racism and the systemic issues that feed our need to redefine our evolution and be truly r/Evolutionary.Listen to Episode
Guest David Delgado (founder of Moksha- A personal development company) sits down to talk about his discovery of his own trapped emotions and how they showed up in his life.
David is a UX designer by trade and began walking the path within when he faced unexplainable brain fog, chronic fatigue, and other symptoms. On his journey, he became immersed in the fields of biohacking, contemplative sciences, breath work, transpersonal psychology, subconscious programming, and other modalities.Listen to Episode
Which comes first? Changed Mindset or Changed Habits?
It seems many people reach for the changed mindset solution, but maybe we need to re-focus that response.