Psychotherapist, educator and social action activist Dr. Angelica Pinna-Perez sits down with us to talk about equity in our health care systems, educational systems and judicial systems. Exploring how decolonization can assist us to truly tackle racism and the systemic issues that feed our need to redefine our evolution and be truly r/Evolutionary.Listen to Episode
Guest David Delgado (founder of Moksha- A personal development company) sits down to talk about his discovery of his own trapped emotions and how they showed up in his life.
David is a UX designer by trade and began walking the path within when he faced unexplainable brain fog, chronic fatigue, and other symptoms. On his journey, he became immersed in the fields of biohacking, contemplative sciences, breath work, transpersonal psychology, subconscious programming, and other modalities.Listen to Episode
Which comes first? Changed Mindset or Changed Habits?
It seems many people reach for the changed mindset solution, but maybe we need to re-focus that response.
Maybe you have said it, or maybe you have heard it.
“I’m sorry, that was not my intent” or maybe “Their intentions were good” or maybe “My intentions were pure”.
I would like to believe that a good portion of the time, people do have good intentions.
It would be a beautiful thing to believe that people’s intent is not to hurt anyone. However, no matter the intent….hurt is still hurt.
The impact lives outside of us, while the intent only lives inside of us.Listen to Episode
How much has silence hurt you? Were you taught that being loud was disruptive? How many times have you been told that silence is the same thing as peace? Does challenging silence scare you? Does it freak you out to be loud? Host Erez Shek explores the mythical connection between silence and peace. Check out…Listen to Episode