The Case To be Loud
How much has silence hurt you? Were you taught that being loud was disruptive? How many times have you been told that silence is the same thing as peace? Does challenging silence scare you? Does it freak you out to be loud? Host Erez Shek explores the mythical connection between silence and peace. Check out…
Listen to EpisodeBlack Lives Matter with Guest Lorren Cotton
Beyond the hashtags, the powerful protests, and the media coverage lives the real, honest, and maybe uncomfortable conversations between white people and black people that need to take place. Can we do that? Yes we can, if we choose to. Actress Lorren Cotton sat down to talk about her experience as a black woman in…
Listen to EpisodeThe MindBody Syndrome (TMS) with Guest Kevin Martillo Viner Ph.d
What is The MindBody Syndrome? Author and TMS Coach Dr. Kevin Martillo Viner sat down with Erez Shek to delve into what happens when we realize that the body has been saying what the mind has not been ready to. Kevin Martillo Viner Ph.d is a NYC based TMS author and personal coach and holds…
Listen to EpisodeCheckin’ Kenyth Mogan : Queer Artist Feature
Queer Songwriter and Musician Kenyth Mogan joins us this week to share his new single “You and Me” (out May 22) off his new album “Star Stealer” (out June 15). Covers of 80’s classic’s from female artists. We jumped right into topics of queer culture, comparison culture, owning and discovering identity, and flashing back to…
Listen to EpisodeInvolved Evolution: Part Two with Guest Sari Lehrhoff M.D.
Episode 73: Involved Evolution: Part 2 In Part Two, Host Erez Shek continues his chat with Sari Lehrhoff M.D., the alternative psychiatrist. We continue to explore our work to be involved in our evolution including looking at our beliefs of self, rituals for our self-care, sleep hygiene and how we collect wisdom and challenge ourselves…
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