Posts Tagged ‘ACT’

Checkin’ Acceptance & Commitment Therapy

This week’s episode is brought to you by the letters ACT. What does that stand for? Acceptance and Commitment Therapy. Psychotherapist Greg Bodin (who is an absolute delight) joins us this week to talk about this type of Psychotherapy that is getting more attention these days, but is not new in any sense. Acceptance and…

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Checkin’ Religious Trauma Recovery

Religious Trauma Syndrome is a result of chronic abuses of extremist religions and impact of severing one’s connection with one’s faith. Comparable to a combination of Post Traumatic Stress Disorder (PTSD)  and Complex PTSD (C-PTSD) My guest today, Andrew Jasko, was formerly a Pentecostal Christian minister and missionary to India. Although religious faith was his life’s…

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Episode 22: Circle of Judgement

In a world where we scream “Dont judge me”, yet we go on judging. Judging others and ourselves. When do we choose, individually, to start living by example? When do we choose to break that Circle of Judgement?  Follow Erez and The Shek Check on Social Media: Twitter: @erezshek Instagram: @theshekcheck Facebook: www.facebook.com/TheShekCheck www.theshekcheck.com  Become…

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