How do we Notice Hate?

How do we notice hate? How do we notice hate? When do we notice hate the most?  What does hate look like?  What do I consider hateful? What does society consider hateful. Clearly- I’ve been thinking about hate a lot lately. Name Please enter your name. Email Address Please enter a valid email address. Subscribe!…

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Present Moment Awareness

present moment awareness practice Is it possible to always be in the present moment? I think it is a lovely idea to say, “Yes of course”. However the reality is, it is not always possible be living in the present moment. There will always be things we need to do, or to focus on that…

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