Posts Tagged ‘CBT’
Checkin’ Religious Trauma Recovery
Religious Trauma Syndrome is a result of chronic abuses of extremist religions and impact of severing one’s connection with one’s faith. Comparable to a combination of Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD) My guest today, Andrew Jasko, was formerly a Pentecostal Christian minister and missionary to India. Although religious faith was his life’s…
Read MoreCheckin’ Inner Transformation
“The idea of facing myself naked, without the trappings of the world seemed unbearable” – Felipe Zimmer However, that is what Felipe did. What followed was a journey of consciousness and inner transformation. Choosing to face all the judgements, thoughts and feelings that were within him by allowing himself to sit with them, away from…
Read MoreCheckin’ Psychology & The Stars
“Growing up, I always had this desire to learn more about something beyond. Find a pattern that understood the fragments of the world and put it back into a better puzzle of understanding of myself and the reflection of everything that we are” – Kyle Thomas On its face, we might not necessarily connect Astrology…
Read MoreEpisode 22: Circle of Judgement
In a world where we scream “Dont judge me”, yet we go on judging. Judging others and ourselves. When do we choose, individually, to start living by example? When do we choose to break that Circle of Judgement? Follow Erez and The Shek Check on Social Media: Twitter: @erezshek Instagram: @theshekcheck Facebook: www.facebook.com/TheShekCheck www.theshekcheck.com Become…
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