Posts Tagged ‘Health and Wellness’

“Checkin’ Anxiety” with Guest Ryan Light

  Ryan Light is an athlete, blogger and coach. Having struggled with general anxiety,panic disorder and OCD Ryan knows first hand how it feels to live with this struggle on a daily basis. As he takes his journey he now inspires people to find their own way with theirs. Learn more about Ryan on Social…

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Episode 22: Circle of Judgement

In a world where we scream “Dont judge me”, yet we go on judging. Judging others and ourselves. When do we choose, individually, to start living by example? When do we choose to break that Circle of Judgement?  Follow Erez and The Shek Check on Social Media: Twitter: @erezshek Instagram: @theshekcheck Facebook: www.facebook.com/TheShekCheck www.theshekcheck.com  Become…

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