Impact: When Intentions Don’t Matter

INTENT VERSUS IMPACT What is an intention? An intention is an idea or a thought, that you plan to carry out. It may be a vibe or an energy that you are aiming for. What is impact? It is the action of one object coming forcibly into contact with another object. It can be an…

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The Case To Be Loud

Challenging Silence How much has silence hurt you? Were you taught that being loud was disruptive? How many times have you been told that silence is the same thing as peace? Does challenging silence scare you? Does it freak you out to be loud? In this episode I talk about the internal and external effects…

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“You Will Be Found” Cover

Join me as a sing 4-parts of “You Will Be Found” from the musical “Dear Evan Hansen”. Thanks to the incredible app Smule, I get to sing, record audio, and record video of some of the greatest music created in this world. Also, getting to sing with people from all around the world, proving that we…

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Strife Lies

Anxiety, our strife, lies to us. It tells us things about ourselves that are not true, undermining our steps forward in life. Just like anyone who lies to me, I call it out. Address it head on.

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The Stigma in Healthcare

Many of us who live with Mental Health Conditions or Mental Illness have learned the hard way that Stigma does not stop when you are dealing with General Doctors, ER Doctors, Nurses, EMT’s and Hospital Staff. In fact the Stigma can often prevents us from getting care for our Physical Health. This video is not…

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