Posts Tagged ‘Mindful’

Checkin’ Inner Transformation

“The idea of facing myself naked, without the trappings of the world seemed unbearable”  – Felipe Zimmer However, that is what Felipe did. What followed was a journey of consciousness and inner transformation. Choosing to face all the judgements, thoughts and feelings that were within him by allowing himself to sit with them, away from…

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Checkin’ Identity with Guest Dr. J Rodriguez

In this episode, what is explored is our identities. As a society we cling to fixed identities,  because it feels safe and confined. Easy to understand. However, what is more natural is fluid personality. That battle between the two becomes a new battle for us. We don’t always realize how we fight it in our…

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