Posts Tagged ‘Mindset Shift’

Build Upon the Narrative

The quote “Rewrite your story” has been popping up all over my social media. Is trying to change your past trending? Is it really that healthy? In my own personal opinion, it is the furthest thing from growth and healing possible. It is the furthest thing from acceptance. It is the furthest thing from building…

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Snuggling Uncertainty

What would happen if we challenged ourselves to snuggle with uncertainty? We fear it, we avoid it, we struggle more because we are clinging so hard to an idea of certainty. When really, the only certainty through our lives is uncertainty. I believe we get convinced of “certainty” from an early age. For many reasons…

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Bonus: Old Dogs Learn New Tricks

This week’s quick self-check Shek Check, is dissolving the idea that “Old dogs can’t learn new tricks”. So I know something I got in the habit of doing, (and actively trying to stop) is placing limiting beliefs on others. “This is how they are, they will never change”. I realized that limiting belief of others…

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