Posts Tagged ‘Psychology’

Bonus: (de)Serving You

“Sometimes it is you who isn’t giving you what you deserve” – We talk so much about how much we deserve, from others. We think so much about how much we deserve, from others. We get caught up in the emotions and actions that are born from that. Affecting a lot in our life. If…

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Checkin’ Building Brain Waves

Mindfulness and Meditation have become extremely potent in caring for my Mental Health.  However, with its popularity there are growing misconceptions that actually miss the point of how it is utilized. Something my guest today addresses openly on his YouTube channel Building Brain Waves . “Building Brain Waves”  explores Nelson’s own journey with  Anxiety and Obsessive…

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Checkin’ Religious Trauma Recovery

Religious Trauma Syndrome is a result of chronic abuses of extremist religions and impact of severing one’s connection with one’s faith. Comparable to a combination of Post Traumatic Stress Disorder (PTSD)  and Complex PTSD (C-PTSD) My guest today, Andrew Jasko, was formerly a Pentecostal Christian minister and missionary to India. Although religious faith was his life’s…

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Checkin’ Inner Transformation

“The idea of facing myself naked, without the trappings of the world seemed unbearable”  – Felipe Zimmer However, that is what Felipe did. What followed was a journey of consciousness and inner transformation. Choosing to face all the judgements, thoughts and feelings that were within him by allowing himself to sit with them, away from…

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Checkin’ Psychology & The Stars

“Growing up, I always had this desire to learn  more about something beyond. Find a pattern that understood the fragments of the world and put it back into a better puzzle of understanding of myself and the reflection of everything that we are” – Kyle Thomas On its face, we might not necessarily connect Astrology…

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