Posts Tagged ‘The Shek Check’

Checkin’ The Transparent Misfit

“Blessed are the weird people: Poets, Misfits, Writers, Mystics, Painters, Troubadours, for they teach us to see the world through different eyes” – Jacob Nordby James Tucker is an artist and the owner of Aesthetic Union- a letterpress print shop specializing in custom work and original editions. However, what James has created is more than that. He…

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Checkin’ Acceptance & Commitment Therapy

This week’s episode is brought to you by the letters ACT. What does that stand for? Acceptance and Commitment Therapy. Psychotherapist Greg Bodin (who is an absolute delight) joins us this week to talk about this type of Psychotherapy that is getting more attention these days, but is not new in any sense. Acceptance and…

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Shiftin’ Self Care

The ways we market and promote Self-Care needs to change. There is a heavy focus on self-care from the outside in, which is totally legitimate. I think our focus needs to shift, not ignore. We see more and more focus turn to our Mental Health, which needs more than a bubble bath. More than what…

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Checkin’ Religious Trauma Recovery

Religious Trauma Syndrome is a result of chronic abuses of extremist religions and impact of severing one’s connection with one’s faith. Comparable to a combination of Post Traumatic Stress Disorder (PTSD)  and Complex PTSD (C-PTSD) My guest today, Andrew Jasko, was formerly a Pentecostal Christian minister and missionary to India. Although religious faith was his life’s…

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