Posts Tagged ‘Trauma’

Beyond Surviving: 3 Years Later

September 5, 2016 marks a huge turning point in my life, even though that was the day I took the actions to no longer have life.  The key words being “Turning Point”. There is hope at our darkest times, even though it is hard to see. It’s not a blind hope, and it is full…

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Checkin’ Body, Mind & Breath with Guest Eddie Ulm

Episode 46- Checkin’ Body, Mind & Breath – Guest Eddie Ulm BSc CMT SEP The body and mind connection is undeniable, it exists in one place. When it comes to treatment of our body and our mind, we tend to create a disconnect. Even when we speak about it, we will say our “Mental Health”…

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Checkin’ Our Political Trauma with Guest Dr. Bryan Harnsberger

In this episode, Dr. Bryan Harnsberger joins the chat to talk about our political climate and how it is affecting our Mental Health.  Both collectively as society, and of course as individuals. Since our Mental Health is how we think, feel and behave. To say that our feelings, our thoughts and our behaviors are not being…

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Checkin’ The Transparent Misfit

“Blessed are the weird people: Poets, Misfits, Writers, Mystics, Painters, Troubadours, for they teach us to see the world through different eyes” – Jacob Nordby James Tucker is an artist and the owner of Aesthetic Union- a letterpress print shop specializing in custom work and original editions. However, what James has created is more than that. He…

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Checkin’ The Power of a Voice

A single voice can reach out to all those who sit in silence, and it holds that power. It is sometimes weird to say that when someone uses their voice to break down societal barriers, that it gives others permission to do the same. Afterall, we are all free agents who make the choice to…

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