Join me as a sing 4-parts of "You Will Be Found" from the musical "Dear Evan Hansen".
Thanks to the incredible app Smule, I get to sing, record audio, and record video of some of the greatest music created in this world. Also, getting to sing with people from all around the world, proving that we are truly never alone.
We just need to find our ways of reaching out.
Anxiety, our strife, lies to us. It tells us things about ourselves that are not true, undermining our steps forward in life. Just like anyone who lies to me, I call it out. Address it head on.
Many of us who live with Mental Health Conditions or Mental Illness have learned the hard way that Stigma does not stop when you are dealing with General Doctors, ER Doctors, Nurses, EMT's and Hospital Staff. In fact the Stigma can often prevents us from getting care for our Physical Health.
This video is not meant to shame any Medical Professionals, but to bring awareness. We can bring change with awareness.
There are people we already know or meet that become toxic for our mental health.
There are a few myths on who these people can be and there are also things that prevent us from doing what we need to do to rid ourselves of them in our lives, even if its for our mental health. Even if its for our own good.
Here are some reasons I've come up with, and a beautiful example on how holding onto it did no good for me in the long run. Enjoy!
At the moment there are 3 base steps that I use say that i can both say & feel that I have truly let something go. I share them with you.